--- title: Team Performance Program description: Enhance your team's performance in challenging environments. A Tailored Team Performance program, fostering emotional connections & continuous learning --- ![team-performance-banner page 3 element 6.3](https://metta.drlizking.com/hs-fs/hubfs/Compressed%20images/team-performance-banner%20%20page%203%20element%206.3.jpg?width=300&name=team-performance-banner%20%20page%203%20element%206.3.jpg) # TEAM PERFORMANCE ## MAINTAINING EXTRAORDINARY PERFORMANCE IN UNCERTAIN AND CHALLENGING ENVIRONMENTS Is your team facing challenges in maintaining high performance during periods of uncertainty? Are there gaps in the team’s ability to anticipate and cope with unexpected challenges? Is your team struggling to learn from failures and successes to improve performance? Does your team have the emotional capacity to support one another during stressful times? Are relational connections and trust within your team strong enough to withstand adversity? [TABLE OF CONTENTS ](https://metta.drlizking.com/services/performance/team-performance#) loading... ### What is Team Performance ? Team Performance is a comprehensive program designed to develop the ability of teams to sustain extraordinary performance in uncertain, high-pressure contexts. This program equips teams with the tools to anticipate challenges, cope effectively, and build resilient connections, fostering a collective capacity to thrive. Research consistently highlights that resilient teams—those able to anticipate, cope, and learn from adversity—are significantly more effective under pressure. Studies have shown that teams with high resilience are **30% more likely to recover from setbacks** quickly, resulting in sustained high performance even in unpredictable situations (Stoverink et al., 2020). Additionally, teams that foster strong emotional connections and high relational quality are better equipped to handle stress and challenges. This concept, referred to as "emotional carrying capacity," enables teams to express and manage emotions effectively, resulting in enhanced collaboration and performance during critical moments (King et al., 2023). By integrating these principles, **Team Performance** helps organisations strengthen team dynamics, allowing them to thrive even in the most demanding environments. ### Why Team Performance ? In today’s complex and rapidly changing environments, teams must possess more than just technical skills. They need to be able to anticipate challenges, maintain emotional stability, and learn together to remain effective. Metta Team Performance provides the tools to strengthen team dynamics, enhance emotional carrying capacity, and build the connectivity and resilience needed to succeed under pressure. ### Who is Team Performance for? Tailored for executives, entrepreneurs, and organisations, the program focuses on increasing team cohesion, emotional resilience, and adaptability. The program equips teams to build adaptive capacities such as anticipation, tensility, and sustained learning, ensuring long-term success through continuous development. When teams learn to cope with adversity and connect on an emotional level, they not only improve performance but also foster a culture of growth and shared resilience. ### TEAM PERFORMANCE INTRODUCTORY PROGRAM **Includes:** - A pre-workshop diagnostic assessment - A 2 hour introductory Team Performance workshop - Working lunch (1 hour) with facilitated discussions and practical applications - Up to 25 people - In-person, or online delivery [Book Here](https://meetings.hubspot.com/elizabeth513/quick-chat) ![a realistic image of an orchestra with many instruments , the central figure is a conductor and we can see the concentration on their face](https://47244296.fs1.hubspotusercontent-na1.net/hub/47244296/hubfs/AI-Generated%20Media/Images/a%20realistic%20image%20of%20an%20orchestra%20with%20many%20instruments%20%2c%20the%20central%20figure%20is%20a%20conductor%20and%20we%20can%20see%20the%20concentration%20on%20their%20face.jpeg?width=300&name=a%20realistic%20image%20of%20an%20orchestra%20with%20many%20instruments%20%2c%20the%20central%20figure%20is%20a%20conductor%20and%20we%20can%20see%20the%20concentration%20on%20their%20face.jpeg) ## TEAM PERFORMANCE CORE PROGRAM Delivered over your choice of two days, or over two months. The Team Performance Core Program includes 8 modules: Assessment Evaluating team performance using internal KPIs and the Team Resilience@Work survey. Anticipation Developing the ability to foresee and prepare for challenges, ensuring proactive responses. Coping Building team resilience by developing strategies to handle stress and adversity collectively. Team Learning Creating an environment where teams learn from successes and failures to improve ongoing performance. Emotional Carrying Capacity Enhancing the team’s ability to manage emotions, supporting each other through tough times. Connectivity Strengthening the relational bonds between team members, fostering trust and collaboration. Tensility Increasing the team’s flexibility and adaptability to bounce back quickly from setbacks. Sustaining Learning Together Establishing mechanisms for continuous learning and development, ensuring long-term team growth and success. ![bg-man-keyboard-519816976](https://metta.drlizking.com/hs-fs/hubfs/raw_assets/public/@marketplace/maka_Agency/POWER%20THEME/images/bgs/pwr-img_bg_man-keyboard.jpg?width=300&name=pwr-img_bg_man-keyboard.jpg) ### TEAM PERFORMANCE CORE PROGRAM Includes: - 8 module delivery - Up to 12 attendees - In-person or online delivery [Book Here](https://meetings.hubspot.com/elizabeth513/quick-chat) FULL PACKAGES: MAXIMISE YOUR PROGRAM Add one-on-one coaching with Dr. Elizabeth King over three months, including access to a personalised online coaching platform. [Enquire Here](https://meetings.hubspot.com/elizabeth513/quick-chat) 8 Module Delivery In Person or Online Up To 12 Participants 3 Months One-On-One Online Coaching Access To Personalised Online Coaching Platform ```json { "@context" : "https://schema.org", "@type" : "Organization", "address" : { "@type" : "PostalAddress", "addressCountry" : "", "addressLocality" : "Mosman", "addressRegion" : "NSW", "postalCode" : "", "streetAddress" : "Mandolong Rd" }, "knowsLanguage" : "en", "logo" : { "@type" : "ImageObject", "url" : "https://47244296.fs1.hubspotusercontent-na1.net/hubfs/47244296/Hubspot%20EK-logo-gold-MAIN.png" }, "name" : "Dr Liz King", "telephone" : " +61 ‭419 638 882‬", "url" : "https://metta.drlizking.com/services/performance/team-performance" } ```